I’ve had a few questions from readers about whether the flex belt is better for men or women. The answer to this is no, but let me explain a little bit more on this topic.
Generally speaking, and don’t take this as gospel because it won’t be the same for everyone, but men generally want an ab belt to get six pack abs while women want a flatter stomach. This isn’t to say there aren’t some women who also might want six pack abs, however, generally (using that word a lot in this post) those women are also interested in body building etc.
From a men’s perspective the flex belt isn’t going to be the only thing you need in order to look like a men’s health fitness cover model. You’re going to need to be doing focussed and intense ab workouts a couple of times a week, follow a strict diet and get in tons of cardio. The Flex Belt will be your secret weapon that will allow you to get in ab workouts even on your off days from the gym and recover from hard ab workouts with a EMS session on the same day.
Women who want a flatter stomach will want to follow some of the same advice I mentioned above for men less the ab focused workouts. Using the flex belt should be enough ab toning for you to flatten your stomach pending you’re also getting some cardio exercise and eating right to keep belly fat to a minimum.
So at the end of the day, whether you’re a man or a woman the Flex belt suits you both and will help you achieve the goals you have for your ab fitness.